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You should eat a well-balanced and healthy diet to help the body repair itself during an outbreak of cold sore.
6 Best Cold Sore Treatments. 7 Responsible Eating Can Heal Cold Sores. Do Acidic Foods Trigger Cold Sores?
However, when you have an existing cold sore, you should be eating to get rid of it.
Foods That Help You Kick a Cold The best way to kick a cold is to drink plenty of fluids and eat immunity-boosting foods.
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Learn about what foods are good to eat and what foods to avoid if you have a sore throat.
Is it okay to eat popcorn every night? Is eating cold food really bad for you? Which fruits are good to eat while having cold and sore throat? Should I eat lemons, if I have a cold?
When you have a sore throat or if you’re congested, you might not want to eat. You feel worn down and swallowing can be very painful. Here are 12 of the most amazing foods and antioxidants that will help alleviate symptoms and even shorten the duration of any cold or flu.
Be careful not to share glasses or utensils with anybody until the cold sore has healed completely.